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Goal 5: Gender Equality

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Lauren Ceaser

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How Might We…

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help young females build self-worth and self-compassion?

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Description

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Young girls are affected by many issues as they enter their adolescent years. These pressing issues, such as social media, can cause a plethora of other fundamental issues that ultimately lead to low self-worth and low self-compassion. 

 

Self-worth is defined as a sense of one’s own value as a human being. Self-compassion means extending compassion to one’s self in instances of perceived inadequacy, failure or general suffering. Research shows that young females can develop and drastically improve their self-worth and self-compassion by being part of a community, an organization or a support network. Many girls, however, face limitations as to what they can participate in, and these limitations restrict young females from improving their self-worth and self-compassion. Like depicted in this systems map, they stay trapped in the centre circle with all of their issues, unable to escape.

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Lauren Ceasar

[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3i6j2asj” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22st%22%3A%7B%22styles%22%3A%22gs-1bdkkp6s*%7C*Paragraph%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2220px%22%7D%2C%22pd-md%22%3A%7B%22b%22%3A%220%22%7D%7D%2C%22clrs%22%3A%7B%22text-custom-color%22%3A%22%5B11%5D%22%7D%7D%7D”][ffb_param route=”o gen text”]This topic is very near and dear to my heart both as a woman and as a soccer coach for young girls. I’ve seen how a strong sense of community can positively impact young girls’ lives, but I’ve also witnessed how a lack of connection to community can contribute to lower confidence and self-worth. 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